Comparison

Smoothable vs Dark + White chocolate Frozen Fresh Strawberries

Overall, Smoothable has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.

Nutrition per 100 g

NutrientSmoothableDark + White chocolate Froze...
Nutri-Score c e
NOVA group 1 4
Calories 62 kcal 321 kcal
Fat 0 g 17.6 g
Saturated fat 0 g 10.6 g
Sugars 12.4 g 24.7 g
Salt 1.8 g 0.3 g
Fiber 1.8 g 0 g
Protein 0.9 g 0 g
Additives12
AllergensBananaMilk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smoothable has 81% fewer calories (62 kcal vs 321 kcal).
  • Smoothable has no fat, while Dark + White chocolate Frozen Fresh Strawberries has 17.6 g.
  • Smoothable has no saturated fat, while Dark + White chocolate Frozen Fresh Strawberries has 10.6 g.
  • Smoothable has 50% less sugar (12.4 g vs 24.7 g).
  • Dark + White chocolate Frozen Fresh Strawberries has 82% less salt (0.3 g vs 1.8 g).
  • Smoothable has 100% more fiber (1.8 g vs 0 g).
  • Smoothable has 100% more protein (0.9 g vs 0 g).
  • Smoothable has the better Nutri-Score.
  • Smoothable is less processed (lower NOVA group).
  • Only Smoothable lists: Banana.
  • Only Dark + White chocolate Frozen Fresh Strawberries lists: Milk, Soybeans.

Ingredients

Smoothable

Dragon fruit, pineapple, mango, grapes, bananas, ascorbic acid, citric acid.

Dark + White chocolate Frozen Fresh Strawberries

Strawberries, semisweet chocolate (chocolate, sugar, cocoa butter, soy lecithin, natural flavor, milk), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor).

FAQ

Which is healthier: Smoothable or Dark + White chocolate Frozen Fresh Strawberries?

Overall, Smoothable has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smoothable has fewer calories: 62 kcal versus 321 kcal per 100 g.

Which has less sugar?

Smoothable has less sugar: 12.4 g versus 24.7 g per 100 g.

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