Organic Blueberries vs Dark + White chocolate Frozen Fresh Strawberries
Overall, Organic Blueberries has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Organic Blueberries
Dark + White chocolate Frozen Fresh Strawberries
Nutrition per 100 g
| Nutrient | Organic Blueberries | Dark + White chocolate Froze... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 50 kcal | 321 kcal |
| Fat | 0.7 g | 17.6 g |
| Saturated fat | 0 g | 10.6 g |
| Sugars | 8.6 g | 24.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 2.9 g | 0 g |
| Protein | 0.7 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Blueberries has 84% fewer calories (50 kcal vs 321 kcal).
- Organic Blueberries has 96% less fat (0.7 g vs 17.6 g).
- Organic Blueberries has no saturated fat, while Dark + White chocolate Frozen Fresh Strawberries has 10.6 g.
- Organic Blueberries has 65% less sugar (8.6 g vs 24.7 g).
- Organic Blueberries has no salt, while Dark + White chocolate Frozen Fresh Strawberries has 0.3 g.
- Organic Blueberries has 100% more fiber (2.9 g vs 0 g).
- Organic Blueberries has 100% more protein (0.7 g vs 0 g).
- Organic Blueberries has the better Nutri-Score.
- Organic Blueberries is less processed (lower NOVA group).
- Only Dark + White chocolate Frozen Fresh Strawberries lists: Milk, Soybeans.
Ingredients
Organic Blueberries
Organic Blueberries
Dark + White chocolate Frozen Fresh Strawberries
Strawberries, semisweet chocolate (chocolate, sugar, cocoa butter, soy lecithin, natural flavor, milk), white chocolate (sugar, cocoa butter, skim milk, milkfat, soy lecithin, natural flavor).
FAQ
Which is healthier: Organic Blueberries or Dark + White chocolate Frozen Fresh Strawberries?
Overall, Organic Blueberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Blueberries has fewer calories: 50 kcal versus 321 kcal per 100 g.
Which has less sugar?
Organic Blueberries has less sugar: 8.6 g versus 24.7 g per 100 g.