Mixed Berry Oatmeal vs Organic Blueberries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mixed Berry Oatmeal | Organic Blueberries |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 50 kcal |
| Fat | 0.5 g | 0.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 6.6 g | 8.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2.9 g |
| Protein | 1 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Blueberries has 24% fewer calories (50 kcal vs 66 kcal).
- Mixed Berry Oatmeal has 23% less sugar (6.6 g vs 8.6 g).
- Organic Blueberries has 12% more fiber (2.9 g vs 2.5 g).
- Mixed Berry Oatmeal has 30% more protein (1 g vs 0.7 g).
- Only Mixed Berry Oatmeal lists: Banana.
Ingredients
Mixed Berry Oatmeal
Blueberries, strawberries, oatmeal cubes (water, steel cut oats, vanilla extract, cinnamon), bananas, ascorbic acid (vitamin C), citric acid.
Organic Blueberries
Organic Blueberries
FAQ
Which is healthier: Mixed Berry Oatmeal or Organic Blueberries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Blueberries has fewer calories: 50 kcal versus 66 kcal per 100 g.
Which has less sugar?
Mixed Berry Oatmeal has less sugar: 6.6 g versus 8.6 g per 100 g.