Comparison

Mixed Berry Oatmeal vs Organic Blueberries

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientMixed Berry OatmealOrganic Blueberries
Nutri-Score a a
NOVA group 1 1
Calories 66 kcal 50 kcal
Fat 0.5 g 0.7 g
Saturated fat 0 g 0 g
Sugars 6.6 g 8.6 g
Salt 0 g 0 g
Fiber 2.5 g 2.9 g
Protein 1 g 0.7 g
Additives10
AllergensBananaNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Blueberries has 24% fewer calories (50 kcal vs 66 kcal).
  • Mixed Berry Oatmeal has 23% less sugar (6.6 g vs 8.6 g).
  • Organic Blueberries has 12% more fiber (2.9 g vs 2.5 g).
  • Mixed Berry Oatmeal has 30% more protein (1 g vs 0.7 g).
  • Only Mixed Berry Oatmeal lists: Banana.

Ingredients

Mixed Berry Oatmeal

Blueberries, strawberries, oatmeal cubes (water, steel cut oats, vanilla extract, cinnamon), bananas, ascorbic acid (vitamin C), citric acid.

Organic Blueberries

Organic Blueberries

FAQ

Which is healthier: Mixed Berry Oatmeal or Organic Blueberries?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Blueberries has fewer calories: 50 kcal versus 66 kcal per 100 g.

Which has less sugar?

Mixed Berry Oatmeal has less sugar: 6.6 g versus 8.6 g per 100 g.

More comparisons