Comparison

Smoothable vs Organic Blueberries

Overall, Organic Blueberries has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Smoothable	Organic Blueberries
Nutri-Score	c	a
NOVA group	1	1
Calories	62 kcal	50 kcal
Fat	0 g	0.7 g
Saturated fat	0 g	0 g
Sugars	12.4 g	8.6 g
Salt	1.8 g	0 g
Fiber	1.8 g	2.9 g
Protein	0.9 g	0.7 g
Additives	1	0
Allergens	Banana	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Blueberries has 19% fewer calories (50 kcal vs 62 kcal).
Smoothable has no fat, while Organic Blueberries has 0.7 g.
Organic Blueberries has 31% less sugar (8.6 g vs 12.4 g).
Organic Blueberries has no salt, while Smoothable has 1.8 g.
Organic Blueberries has 38% more fiber (2.9 g vs 1.8 g).
Organic Blueberries has the better Nutri-Score.
Only Smoothable lists: Banana.

Ingredients

Smoothable

Dragon fruit, pineapple, mango, grapes, bananas, ascorbic acid, citric acid.

Organic Blueberries

FAQ

Which is healthier: Smoothable or Organic Blueberries?

Overall, Organic Blueberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Blueberries has fewer calories: 50 kcal versus 62 kcal per 100 g.

Which has less sugar?

Organic Blueberries has less sugar: 8.6 g versus 12.4 g per 100 g.

More comparisons

Organic Acai Bowl vs Organic Blueberries Organic Blueberries vs Dark + White chocolate F... Protein 25 g plain yogur... vs Organic Blueberries Mixed Berry Oatmeal vs Organic Blueberries Organic Blueberries vs Frozen Fresh Strawberrie... Smoothable vs Organic Acai Bowl Peaches in a peach puree vs Organic Blueberries Smoothable vs Peaches in a peach puree