Top 10 · Updated October 2026

Lowest-Calorie Frozen Fruits With Added Sugar

The 10 lightest frozen fruits with added sugar products on this list range from 31.6 to 65.7 kcal per 100 g. The frozen fruits with added sugar with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 frozen fruits with added sugar with complete data.

  1. 1 Watermelon Chunks

    Watermelon Chunks

    Little Salad Bar · 16 oz
    a NOVA 1 32 kcal 4.4 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Organic Strawberry

    Organic Strawberry

    Kirkland Signature · 140 g
    a NOVA 1 36 kcal 4.3 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Organic Blueberries

    Organic Blueberries

    Kirkland Signature · 3 lb
    a NOVA 1 50 kcal 8.6 g sugar 0.7 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic

    Organic

    H-E-B · 1 g
    a NOVA 1 50 kcal 8.6 g sugar 0.7 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Fuji Apple

    Fuji Apple

    Marketace · 154 g
    55 kcal 11 g sugar 0.2 g protein

    Also: No additives

  6. 6 Antioxidant cherry blend

    Antioxidant cherry blend

    Market Basket · 30 lb
    b NOVA 1 57 kcal 8.6 g sugar 0 g protein 0 g fat

    Also: No additives

  7. 7 Frozen Dragon Fruit

    Frozen Dragon Fruit

    Pitaya · 12 oz
    b 57 kcal 7.9 g sugar 0.7 g protein 0.4 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Peaches in a peach puree

    Peaches in a peach puree

    Wawona Frozen Foods · 907g, 32oz, 2lbs
    b NOVA 3 57 kcal 13.6 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · No additives

  9. 9 Smoothable

    Smoothable

    Kroger · 8 oz
    c NOVA 1 62 kcal 12.4 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free

  10. 10 Mixed Berry Oatmeal

    Mixed Berry Oatmeal

    Dole · 28.0 oz
    a NOVA 1 66 kcal 6.6 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen fruits with added sugar on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen fruits with added sugar rankings

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