Organic

by H-E-B 1 g in Frozen fruits with added sugar Barcode 10527203
Very good nutritional quality
Unprocessed or minimally processed

Organic by H-E-B provides 50 kcal per 100 g, with 8.6 g of sugars and 0.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruits with added sugar category and comes in a 1 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
8.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 50 kcal 70 kcal 99 −49%
Total fat 0.7 g 1 g 1% 3.4 −79%
Saturated fat 0 g 0 g 0% 1.8 −100%
Carbohydrates 12.1 g 17 g 6% 15.9 −24%
Total sugars 8.6 g 12 g 10.8 −20%
Added sugars 0 g 0 g 0% 3.8 −100%
Dietary fiber 2.9 g 4 g 14% 1.7 +70%
Protein 0.7 g 1 g 2% 2.2 −67%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Frozen fruits with added sugar products on Foodmetria.

Compared with other frozen fruits with added sugar

Calories lower 11%
Sugars lower 37%
Salt lower 1%
Saturated fat lower 1%
Protein top 74%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic blueberries

Palm oil freeVeganVegetarian

Product details

Quantity
1 g
Serving size
140g
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
10527203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic?

Organic contains 50 kcal per 100 g and about 70 kcal per serving (140g).

How much sugar is in Organic?

Organic has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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