Smoked tofu

by Lidl 180 g in Tofu Barcode 20591625
Good nutritional quality
Processed food

Smoked tofu by Lidl provides 134 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 149 −10%
Total fat 8 g 8.9 −10%
Saturated fat 1.1 g 1.4 −19%
Carbohydrates 2.4 g 3 −20%
Total sugars 0.5 g 0.9 −47%
Protein 13 g 13.6 −5%
Salt 1 g 0.9 +11%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 40%
Sugars lower 32%
Salt higher 38%
Saturated fat lower 35%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pitná voda, 25% _sójové boby_, jedlá sůl, zpevňující látky: chlorid vápenatý, chlorid hořečnatý; kouř z bukového dřeva.

Allergens
Soybeans

Product details

Quantity
180 g
Labels & certifications
Source of proteinsHigh proteins
Sold in
Czech Republic, Slovakia
Barcode
20591625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked tofu?

Smoked tofu contains 134 kcal per 100 g.

How much sugar is in Smoked tofu?

Smoked tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked tofu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Smoked tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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