Smoked Mackerel Pâté

by Coop in Mackerels Barcode 5000128699686
Poor nutritional quality

Smoked Mackerel Pâté by Coop provides 245 kcal per 100 g, with 1 g of sugars and 15.9 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerels category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 142 kcal 215 +14%
Total fat 19 g 11 g 14% 15.3 +24%
Saturated fat 3.5 g 2 g 10% 3.4
Carbohydrates 4 g 2.3 g 1% 2.4 +63%
Total sugars 1 g 0.6 g 1.3 −22%
Dietary fiber 0.9 g 0.5 g 2% 0.6 +42%
Protein 15.9 g 9.2 g 18% 17.5 −10%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 29%
Sugars higher 29%
Salt higher 25%
Saturated fat higher 38%
Protein top 59%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
58g
Sold in
United Kingdom
Barcode
5000128699686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Mackerel Pâté?

Smoked Mackerel Pâté contains 245 kcal per 100 g and about 142 kcal per serving (58g).

How much sugar is in Smoked Mackerel Pâté?

Smoked Mackerel Pâté has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Mackerel Pâté healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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