Smoked Mackerel Fillet

by Carrefour 150 g in Mackerel fillets Barcode 5941330014556
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Smoked Mackerel Fillet by Carrefour provides 299 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets category and comes in a 150 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.2 g · High
Sugars
0.5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 299 kcal 233 +28%
Total fat 25 g 17.1 +46%
Saturated fat 7.2 g 3.8 +88%
Carbohydrates 0.6 g 1.4 −58%
Total sugars 0.5 g 0.7 −28%
Dietary fiber 0 g 0.5 −100%
Protein 18 g 18.4
Salt 3.5 g 1.2 +182%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 16%
Sugars higher 40%
Salt higher 2%
Saturated fat higher 3%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

file de macrou (Scomber scombrus) 94,5%, sare, zahăr, condimente, colorant (annatto)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Romania
Barcode
5941330014556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Mackerel Fillet?

Smoked Mackerel Fillet contains 299 kcal per 100 g.

How much sugar is in Smoked Mackerel Fillet?

Smoked Mackerel Fillet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Mackerel Fillet healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Mackerel Fillet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Mackerel Fillet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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