Smoked Haddock Risotto

by Tesco 395g in Rice dishes Barcode 5059697771040
Average nutritional quality
Processed food

Smoked Haddock Risotto by Tesco provides 121 kcal per 100 g, with 1.3 g of sugars and 6.8 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 395g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 263 −54%
Total fat 3.5 g 3.3 +5%
Saturated fat 1.7 g 0.8 +104%
Carbohydrates 15.2 g 46.5 −67%
Total sugars 1.3 g 2.5 −48%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.7 g 3.1 −78%
Protein 6.8 g 7.5 −9%
Salt 0.8 g 1.7 −53%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 17%
Sugars lower 29%
Salt lower 38%
Saturated fat higher 17%
Protein top 54%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Rice [Water, Risotto Rice, Salt], Smoked Haddock (17%), Onion, Peas, Water, Whole Milk, Chardonnay (5%), Single Cream, Spinach, Mascarpone Full Fat Soft Cheese, Cornflour, Garlic Purée, Rapeseed Oil, Butter, Medium Fat Hard Cheese, Lemon Juice, Low Sodium Sea Salt, Regato Cheese, Salt, Lemon Zest, Smoked Water, Cracked Black Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
395g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5059697771040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Haddock Risotto?

Smoked Haddock Risotto contains 121 kcal per 100 g.

How much sugar is in Smoked Haddock Risotto?

Smoked Haddock Risotto has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Haddock Risotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Haddock Risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Haddock Risotto contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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