Smeuïg Tonijn Salade

by Hema in Salads with fish Barcode 8720354703175
Poor nutritional quality

Smeuïg Tonijn Salade by Hema provides 315 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads with fish category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.1 g · Moderate
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 315 kcal 186 +69%
Total fat 27 g 12.7 +113%
Saturated fat 2.1 g 1.5 +37%
Carbohydrates 4.9 g 9 −45%
Total sugars 3.5 g 2.8 +23%
Protein 13 g 8.5 +53%
Salt 1.1 g 1.1

Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories higher 9%
Sugars higher 27%
Salt higher 45%
Saturated fat higher 22%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Netherlands
Barcode
8720354703175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smeuïg Tonijn Salade?

Smeuïg Tonijn Salade contains 315 kcal per 100 g.

How much sugar is in Smeuïg Tonijn Salade?

Smeuïg Tonijn Salade has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smeuïg Tonijn Salade healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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