View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
SmallCurd cottage cheese 4% milk fat
SmallCurd cottage cheese 4% milk fat by Apprise provides 97 kcal per 100 g, with 2.7 g of sugars and 11.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh cheeses category and comes in a 24 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 110 kcal | 184 −47% | |
| Total fat | 4 g | 4.5 g | 6% | 13.8 −71% |
| Saturated fat | 2.7 g | 3 g | 15% | 9 −70% |
| Carbohydrates | 3.5 g | 4 g | 1% | 4.4 −19% |
| Total sugars | 2.7 g | 3 g | 3.6 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11.5 g | 13 g | 26% | 10.7 +8% |
| Salt | 0.9 g | 1 g | 0.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK, CREAM, WHEY, NONFAT DRY MILK, FOOD STARCH (CORN), CALCIUM SULFATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, POLYSORBATE 80, MONOPOTASSIUM PHOSPHATE, SALT, POTASSIUM SORBATE.
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 113g
- Sold in
- United States
- Barcode
- 0070924011116
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in SmallCurd cottage cheese 4% milk fat?
SmallCurd cottage cheese 4% milk fat contains 97 kcal per 100 g and about 110 kcal per serving (113g).
How much sugar is in SmallCurd cottage cheese 4% milk fat?
SmallCurd cottage cheese 4% milk fat has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SmallCurd cottage cheese 4% milk fat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is SmallCurd cottage cheese 4% milk fat vegan?
Based on its ingredient list, it is not vegan.
What allergens does SmallCurd cottage cheese 4% milk fat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More fresh cheeses
View all →
c NOVA 3 
d NOVA 3 
b NOVA 4 
c 
c NOVA 3 
c NOVA 3