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Small Curd Cottage Cheese 4% Milkfat
Small Curd Cottage Cheese 4% Milkfat by Prairie Farms provides 95 kcal per 100 g, with 3.6 g of sugars and 9.9 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (141 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 134 kcal | 323 −71% | |
| Total fat | 4.3 g | 6 g | 8% | 25.6 −83% |
| Saturated fat | 2.8 g | 4 g | 20% | 17.4 −84% |
| Carbohydrates | 4.3 g | 6 g | 2% | 4.5 −6% |
| Total sugars | 3.6 g | 5 g | 2 +77% | |
| Added sugarsUSDA | 0.7 g | 1 g | 2% | 0.3 +163% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 9.9 g | 14 g | 28% | 21.4 −54% |
| Salt | 1.1 g | 1.5 g | 1.7 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, milk, cream, lactose, salt, stabilizer (guar gum, mono and diglycerides, xanthan gum, carrageenan, carob bean gum), citric acid, carbon dioxide and potassium sorbate (maintain freshness), cheese cultures.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (141 g)
- Sold in
- United States
- Barcode
- 0072730313804
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Curd Cottage Cheese 4% Milkfat?
Small Curd Cottage Cheese 4% Milkfat contains 95 kcal per 100 g and about 134 kcal per serving (5 onz (141 g)).
How much sugar is in Small Curd Cottage Cheese 4% Milkfat?
Small Curd Cottage Cheese 4% Milkfat has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Curd Cottage Cheese 4% Milkfat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Curd Cottage Cheese 4% Milkfat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Curd Cottage Cheese 4% Milkfat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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