Small Curd Cottage Cheese by Members Mark

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Small Curd Cottage Cheese

by Members Mark 48 oz in Plain cottage cheeses Barcode 0193968097752
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Small Curd Cottage Cheese by Members Mark provides 105 kcal per 100 g, with 3.8 g of sugars and 12.4 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain cottage cheeses category and comes in a 48 oz pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 92 +14%
Total fat 3.8 g 3.6 +6%
Saturated fat 2.4 g 2.3
Carbohydrates 3.8 g 2.9 +33%
Total sugars 3.8 g 2.6 +49%
Dietary fiber 0 g 0.1 −100%
Protein 12.4 g 11.9
Salt 1 g 0.7 +40%

Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 14%
Sugars higher 6%
Salt higher 16%
Saturated fat lower 37%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
48 oz
Sold in
United States
Barcode
0193968097752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small Curd Cottage Cheese?

Small Curd Cottage Cheese contains 105 kcal per 100 g.

How much sugar is in Small Curd Cottage Cheese?

Small Curd Cottage Cheese has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Curd Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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