Small Curd Cottage Cheese

by Roundy's 22 oz in Cheeses Barcode 0011150157179
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Small Curd Cottage Cheese by Roundy's provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 22 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 323 −70%
Total fat 4.4 g 5 g 6% 25.6 −83%
Saturated fat 2.7 g 3 g 15% 17.4 −85%
Carbohydrates 4.4 g 5 g 2% 4.5
Total sugars 3.5 g 4 g 2 +76%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 21.4 −50%
Salt 1 g 1.1 g 1.7 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 4%
Sugars higher 20%
Salt lower 20%
Saturated fat lower 6%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80, LOCUST BEAN GUM, POTASSIUM SORBATE, CARBON DIOXIDE, PHOSPHORIC ACID, NATURAL FLAVOR, ARTIFICIAL FLAVOR, ENZYMES.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
113g
Sold in
United States
Barcode
0011150157179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small Curd Cottage Cheese?

Small Curd Cottage Cheese contains 97 kcal per 100 g and about 110 kcal per serving (113g).

How much sugar is in Small Curd Cottage Cheese?

Small Curd Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Curd Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Small Curd Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Small Curd Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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