Small Curd Cottage Cheese

by Kroger 24 oz in Cottage cheeses Barcode 0011110444004
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Small Curd Cottage Cheese by Kroger provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 24 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 95
Total fat 4.4 g 5 g 6% 3.6 +23%
Saturated fat 2.7 g 3 g 15% 2.3 +15%
Carbohydrates 4.4 g 5 g 2% 4 +11%
Total sugars 3.5 g 4 g 3.2 +10%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 0.8 g 0.9 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 36%
Sugars higher 37%
Salt higher 38%
Saturated fat higher 36%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS, ENZYME.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24 oz
Serving size
0.5 cup (113 g)
Sold in
United States
Barcode
0011110444004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small Curd Cottage Cheese?

Small Curd Cottage Cheese contains 97 kcal per 100 g and about 110 kcal per serving (0.5 cup (113 g)).

How much sugar is in Small Curd Cottage Cheese?

Small Curd Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Small Curd Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Small Curd Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Small Curd Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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