Smaak Sensatie Spinazie

by Iglo 300 gram in Cod fillets Barcode 8720195572046
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Smaak Sensatie Spinazie by Iglo provides 227 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cod fillets category and comes in a 300 gram pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 681 kcal 106 +115%
Total fat 13 g 39 g 50% 2.9 +349%
Saturated fat 1.4 g 4.2 g 21% 0.5 +205%
Carbohydrates 16 g 48 g 17% 3.9 +312%
Total sugars 1.3 g 3.9 g 0.4 +201%
Added sugars 1.1 g 3.2 g 6% 0 +2774%
Dietary fiber 0.9 g 2.7 g 10% 0.4 +142%
Protein 11 g 33 g 66% 16.1 −32%
Salt 1.1 g 3.3 g 0.7 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 2%
Sugars higher 10%
Salt higher 16%
Saturated fat higher 6%
Protein top 96%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pangasius 50% (vis), spinazie 13%, paneermeel 13% (tarwebloem, water, gist, zout, kurkuma, paprikapoeder), koolzaadolie, tarwebloem, rijstzetmeel, water, zout, magere melkpoeder, eiwitpoeder, rijstgriesmeel, roompoeder (melk), eipoeder, suiker (sacharose), weipoeder (melk), glucosestroop, witte peper, nootmuskaat.

Palm oil freeNot vegan
Allergens
EggsFishGlutenMilk

Product details

Quantity
300 gram
Serving size
300 gram
Labels & certifications
NutriscoreNutriscore Grade BResponsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
8720195572046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smaak Sensatie Spinazie?

Smaak Sensatie Spinazie contains 227 kcal per 100 g and about 681 kcal per serving (300 gram).

How much sugar is in Smaak Sensatie Spinazie?

Smaak Sensatie Spinazie has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smaak Sensatie Spinazie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smaak Sensatie Spinazie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smaak Sensatie Spinazie contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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