Slow cooked lamb shanks by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Slow cooked lamb shanks

by Marks & Spencer in Lamb meat Barcode 00749473
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Slow cooked lamb shanks by Marks & Spencer provides 170 kcal per 100 g, with 0.8 g of sugars and 19.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lamb meat category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 178
Total fat 9.9 g 10.9 −9%
Saturated fat 4.2 g 4.7 −11%
Carbohydrates 1 g 2 −49%
Total sugars 0.8 g 0.7 +15%
Protein 19.2 g 18.2 +5%
Salt 1.2 g 0.8 +42%

Category average across 246 Lamb meat products on Foodmetria.

Compared with other lamb meat

Calories higher 45%
Sugars higher 24%
Salt higher 17%
Saturated fat higher 41%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00749473

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Slow cooked lamb shanks?

Slow cooked lamb shanks contains 170 kcal per 100 g.

How much sugar is in Slow cooked lamb shanks?

Slow cooked lamb shanks has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Slow cooked lamb shanks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Slow cooked lamb shanks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Lamb Meat by Nutri-Score Highest-Protein Lamb Meat Least Processed Lamb Meat Lowest-Calorie Lamb Meat Best Low-Sugar Lamb Meat

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cote flt agneau assiet + a NOVA 1
Cote flt agneau assiet +
Unknown brand · 500 g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno saturated fatno salt
Country’s Best a
Country’s Best
Carna Swiss AG · 0,243 g
222 kcal
17 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Dno saturated fat−83% salt
Lamb Kidneys a
Lamb Kidneys
Essential Waitrose · 360 g
91 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs D−79% saturated fatno salt
Pavé de gigot d'agneau bio a
Pavé de gigot d'agneau bio
Carrefour BIO
93 kcal
1.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.5 g protein
Nutri-Score A vs D−86% saturated fat−89% salt

More lamb meat

View all →
Lamb leg strak b NOVA 1
Lamb leg strak
Tesco · 300g
155 kcal
8.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 19.8 g protein
Palm oil free
Costillas mixtas cordero d
Costillas mixtas cordero
Bonarea · 620 g
255 kcal
21 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17 g protein
Lamb meat
d NOVA 4
Minted Lamb Kebabs
Coop
237 kcal
18 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Palm oil free
Lamb shanks c NOVA 4
Lamb shanks
Sainsbury's
161 kcal
7.6 Fat g
2.1 Sugar g
0.4 Salt g
per 100 g · 19.5 g protein
Palm oil free 1 allergen
Lamb Moussaka c NOVA 3
Lamb Moussaka
Sainsbury's · 400g
149 kcal
9.9 Fat g
3 Sugar g
0.5 Salt g
per 100 g · 6.4 g protein
Palm oil free 3 allergens
Ground Lamb d NOVA 1
Ground Lamb
Never Any · 16 oz
259 kcal
19.6 Fat g
— Sugar
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen