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Slow cooked duck legs with port & orange sauce
Slow cooked duck legs with port & orange sauce by Marks & Spencer provides 169 kcal per 100 g, with 2 g of sugars and 15.7 g of protein. That is 586% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Duck legs category. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (excl. bone) (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 288 kcal | 224 −24% | |
| Total fat | 10.5 g | 17.8 g | 23% | 15.4 −32% |
| Saturated fat | 2.8 g | 4.8 g | 24% | 5.1 −45% |
| Carbohydrates | 2.9 g | 5 g | 2% | 0.9 +227% |
| Total sugars | 2 g | 3.4 g | 0.3 +586% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.3 −42% |
| Protein | 15.7 g | 26.7 g | 53% | 20.3 −23% |
| Salt | 0.6 g | 0.9 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Duck legs products on Foodmetria.
Compared with other duck legs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Duck Legs (76%) Port and Orange Sauce (22%) Cracked Black Pepper Sea Salt. • 4 PORT AND ORANGE SAUCE contains Water Onions Chicken Stock (Water Chicken Bones Onions Carrots Leeks Parsley Garlic White Peppercorns Bay Leaves) Ruby Port (contains Sulphites). Duck Stock (Water Duck Bones Carrots Onions Tomato Purée. Dried Oregano Dried Thyme Ground Black Pepper Bay Leaves Garlic) Concentrated Orange Juice Cornflour Unsalted Butter (Milk) Rapeseed Oil Demerara Sugar Sugar Salt Roasted Garlic Purée Dried Porcini Mushrooms Concentrated Redcurrant Juice Orange Zest Thyme
- Allergens
- MilkSulphur dioxide and sulphites
Product details
- Serving size
- 0.5 pack (excl. bone) (170 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 00943628
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow cooked duck legs with port & orange sauce?
Slow cooked duck legs with port & orange sauce contains 169 kcal per 100 g and about 288 kcal per serving (0.5 pack (excl. bone) (170 g)).
How much sugar is in Slow cooked duck legs with port & orange sauce?
Slow cooked duck legs with port & orange sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow cooked duck legs with port & orange sauce healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Slow cooked duck legs with port & orange sauce contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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