Top 10 · Updated October 2026
Highest-Protein Duck Legs
Duck legs: typically 21 g of protein per 100 g (median of 95 products). The duck legs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 87 duck legs with complete data.
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1
British duck legs
Sainsbury's -
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Confit de canard (2 cuisses)
· 765 g -
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How we built this list
We ranked all published duck legs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.