Slow cooked duck legs with port & orange sauce vs Cuisses de canard
Overall, Cuisses de canard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Slow cooked duck legs with port & orange sauce
Cuisses de canard
Nutrition per 100 g
| Nutrient | Slow cooked duck legs with p... | Cuisses de canard |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 169 kcal | 126 kcal |
| Fat | 10.5 g | 5.3 g |
| Saturated fat | 2.8 g | — |
| Sugars | 2 g | 0 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 0.2 g | 0 g |
| Protein | 15.7 g | 19.4 g |
| Additives | 0 | 0 |
| Allergens | Milk, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuisses de canard has 26% fewer calories (126 kcal vs 169 kcal).
- Cuisses de canard has 49% less fat (5.3 g vs 10.5 g).
- Cuisses de canard has no sugar, while Slow cooked duck legs with port & orange sauce has 2 g.
- Cuisses de canard has 65% less salt (0.2 g vs 0.6 g).
- Cuisses de canard has 19% more protein (19.4 g vs 15.7 g).
- Only Slow cooked duck legs with port & orange sauce lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Slow cooked duck legs with port & orange sauce
British Duck Legs (76%) Port and Orange Sauce (22%) Cracked Black Pepper Sea Salt. • 4 PORT AND ORANGE SAUCE contains Water Onions Chicken Stock (Water Chicken Bones Onions Carrots Leeks Parsley Garlic White Peppercorns Bay Leaves) Ruby Port (contains Sulphites). Duck Stock (Water Duck Bones Carrots Onions Tomato Purée. Dried Oregano Dried Thyme Ground Black Pepper Bay Leaves Garlic) Concentrated Orange Juice Cornflour Unsalted Butter (Milk) Rapeseed Oil Demerara Sugar Sugar Salt Roasted Garlic Purée Dried Porcini Mushrooms Concentrated Redcurrant Juice Orange Zest Thyme
Cuisses de canard
Cuisses de canard
FAQ
Which is healthier: Slow cooked duck legs with port & orange sauce or Cuisses de canard?
Overall, Cuisses de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisses de canard has fewer calories: 126 kcal versus 169 kcal per 100 g.
Which has less sugar?
Cuisses de canard has less sugar: 0 g versus 2 g per 100 g.