Comparison

Cuisses de canard vs 2 Duck legs

Overall, Cuisses de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Cuisses de canard	2 Duck legs
Nutri-Score	—	a
NOVA group	1	1
Calories	126 kcal	247 kcal
Fat	5.3 g	15 g
Saturated fat	—	4.9 g
Sugars	0 g	0.3 g
Salt	0.2 g	0.2 g
Fiber	0 g	0.6 g
Protein	19.4 g	29 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Cuisses de canard has 49% fewer calories (126 kcal vs 247 kcal).
Cuisses de canard has 64% less fat (5.3 g vs 15 g).
Cuisses de canard has no sugar, while 2 Duck legs has 0.3 g.
2 Duck legs has 100% more fiber (0.6 g vs 0 g).
2 Duck legs has 33% more protein (29 g vs 19.4 g).

Ingredients

Cuisses de canard

2 Duck legs

duck

FAQ

Which is healthier: Cuisses de canard or 2 Duck legs?

Overall, Cuisses de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cuisses de canard has fewer calories: 126 kcal versus 247 kcal per 100 g.

Which has less sugar?

Cuisses de canard has less sugar: 0 g versus 0.3 g per 100 g.

More comparisons

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