Слънчогледови семки с бадеми

by Rois 160g in Sunflower seeds Barcode 3800233354102
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Слънчогледови семки с бадеми by Rois provides 477 kcal per 100 g, with 1.3 g of sugars and 25.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sunflower seeds category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
33.5 g · High
Saturated fat
4.2 g · Moderate
Sugars
1.3 g · Low
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 477 kcal 565 −16%
Total fat 33.5 g 45.9 −27%
Saturated fat 4.2 g 5.6 −25%
Total sugars 1.3 g 3 −57%
Added sugars 0 g 0.2 −100%
Dietary fiber 10.2 g 9.1 +12%
Protein 25.1 g 22.5 +11%
Salt 9 g 1.9 +365%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 13%
Sugars lower 20%
Salt higher 6%
Saturated fat lower 21%
Protein top 30%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, salt and hazelnuts

Product details

Quantity
160g
Sold in
Bulgaria
Barcode
3800233354102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Слънчогледови семки с бадеми?

Слънчогледови семки с бадеми contains 477 kcal per 100 g.

How much sugar is in Слънчогледови семки с бадеми?

Слънчогледови семки с бадеми has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Слънчогледови семки с бадеми healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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