Pitted prunes

by Rois 150 g in Dried prunes Barcode 3800200829442
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Pitted prunes by Rois provides 322 kcal per 100 g, with 52 g of sugars and 2.1 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
52 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 322 kcal 322 kcal 231 +39%
Total fat 0.5 g 0.5 g 1% 0.7 −28%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 74 g 74 g 27% 51.8 +43%
Total sugars 52 g 52 g 35.6 +46%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 18 g 18 g 64% 7.1 +152%
Protein 2.1 g 2.1 g 4% 2.3 −7%
Salt 0.1 g 0.1 g 0.3 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories higher 2%
Sugars higher 5%
Salt higher 10%
Saturated fat lower 1%
Protein top 48%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

prunes, vegetable oil, potassium sorbate

May contain palm oilVeganVegetarian
May contain traces
NutsPeanuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100.0g
Sold in
Bulgaria
Barcode
3800200829442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pitted prunes?

Pitted prunes contains 322 kcal per 100 g and about 322 kcal per serving (100.0g).

How much sugar is in Pitted prunes?

Pitted prunes has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pitted prunes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pitted prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pitted prunes contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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