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Sliced Rosemary ham
Sliced Rosemary ham by Trader Joe's provides 107 kcal per 100 g, with 7.1 g of sugars and 19.6 g of protein. That is 937% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 6 OZ (170 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 61 kcal | 131 −18% | |
| Total fat | 1.8 g | 1 g | 1% | 5.2 −65% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 10.7 g | 6.1 g | 2% | 1.1 +879% |
| Total sugars | 7.1 g | 4 g | 0.7 +937% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.6 g | 11.1 g | 22% | 20 |
| Salt | 1.9 g | 1.1 g | 2.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.
Product details
- Quantity
- 6 OZ (170 g)
- Serving size
- 1 portion (56.699 g)
- Sold in
- United States
- Barcode
- 00988605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Rosemary ham?
Sliced Rosemary ham contains 107 kcal per 100 g and about 61 kcal per serving (1 portion (56.699 g)).
How much sugar is in Sliced Rosemary ham?
Sliced Rosemary ham has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sliced Rosemary ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Rosemary ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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