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Sliced Honey Maple Ham
Sliced Honey Maple Ham by Boar's Head provides 190 kcal per 100 g, with 5.3 g of sugars and 31 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Deli meat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 108 kcal | 113 +69% | |
| Total fat | 3.2 g | 1.8 g | 2% | 2.1 +48% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 9.4 g | 5.3 g | 2% | 3.5 +165% |
| Total sugars | 5.3 g | 3 g | 2.8 +91% | |
| Protein | 31 g | 17.6 g | 35% | 19.6 +58% |
| Salt | 2.5 g | 1.4 g | 1.6 +58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Deli meat products on Foodmetria.
Compared with other deli meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham
Product details
- Serving size
- 56.699g
- Sold in
- United States
- Barcode
- 0275766013384
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Honey Maple Ham?
Sliced Honey Maple Ham contains 190 kcal per 100 g and about 108 kcal per serving (56.699g).
How much sugar is in Sliced Honey Maple Ham?
Sliced Honey Maple Ham has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sliced Honey Maple Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Honey Maple Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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