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Honey maple ham
Honey maple ham by True Story provides 123 kcal per 100 g, with 3.5 g of sugars and 21.1 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Deli meat category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 70 kcal | 113 +9% | |
| Total fat | 2.6 g | 1.5 g | 2% | 2.1 +23% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.5 +92% |
| Carbohydrates | 3.5 g | 2 g | 1% | 3.5 |
| Total sugars | 3.5 g | 2 g | 2.8 +27% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 21.1 g | 12 g | 24% | 19.6 +8% |
| Salt | 1.9 g | 1.1 g | 1.6 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Deli meat products on Foodmetria.
Compared with other deli meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 24 oz
- Serving size
- 1 portion (57 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0850388002833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey maple ham?
Honey maple ham contains 123 kcal per 100 g and about 70 kcal per serving (1 portion (57 g)).
How much sugar is in Honey maple ham?
Honey maple ham has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey maple ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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