Comparison

Black Forest Beechwood Smoked Ham vs Honey maple ham

Overall, Honey maple ham has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Black Forest Beechwood Smoked Ham

Black Forest Beechwood Smoked Ham

Prima Della
e
Better choice
Honey maple ham

Honey maple ham

True Story · 24 oz
d

Nutrition per 100 g

NutrientBlack Forest Beechwood Smoke...Honey maple ham
Nutri-Score e d
NOVA group — —
Calories 107 kcal 123 kcal
Fat 2.7 g 2.6 g
Saturated fat 0.9 g 0.9 g
Sugars 3.6 g 3.5 g
Salt — 1.9 g
Fiber 0 g 0 g
Protein 17.9 g 21.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Black Forest Beechwood Smoked Ham has 13% fewer calories (107 kcal vs 123 kcal).
  • Honey maple ham has 15% more protein (21.1 g vs 17.9 g).
  • Honey maple ham has the better Nutri-Score.

Ingredients

Black Forest Beechwood Smoked Ham

Not available.

Honey maple ham

Not available.

FAQ

Which is healthier: Black Forest Beechwood Smoked Ham or Honey maple ham?

Overall, Honey maple ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Black Forest Beechwood Smoked Ham has fewer calories: 107 kcal versus 123 kcal per 100 g.

Which has less sugar?

Honey maple ham has less sugar: 3.5 g versus 3.6 g per 100 g.

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