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Skinless & Boneless Sardines in Olive Oil
Skinless & Boneless Sardines in Olive Oil by Cento provides 224 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 PIECES (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 123 kcal | 244 −8% | |
| Total fat | 10.9 g | 6 g | 8% | 17.3 −37% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 3.8 −27% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23.6 g | 13 g | 26% | 21.5 +10% |
| Salt | 1.7 g | 0.9 g | 1.1 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, olive oil, salt.
- Allergens
- Fish
Product details
- Serving size
- 3 PIECES (55 g)
- Sold in
- United States
- Barcode
- 0070796701009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skinless & Boneless Sardines in Olive Oil?
Skinless & Boneless Sardines in Olive Oil contains 224 kcal per 100 g and about 123 kcal per serving (3 PIECES (55 g)).
How much sugar is in Skinless & Boneless Sardines in Olive Oil?
Skinless & Boneless Sardines in Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skinless & Boneless Sardines in Olive Oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skinless & Boneless Sardines in Olive Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skinless & Boneless Sardines in Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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