Skillet Meals Sausage & Peppers

by Birds Eye in Frozen foods Barcode 0014500015952
Average nutritional quality
Ultra-processed food

Skillet Meals Sausage & Peppers by Birds Eye provides 129 kcal per 100 g, with 2.6 g of sugars and 4.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, pork.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/4 cups (232g) frozen, 1 cup cooked (232 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 299 kcal 187 −31%
Total fat 6.5 g 15 g 19% 8.2 −21%
Saturated fat 2.2 g 5 g 25% 2.9 −25%
Carbohydrates 12.9 g 30 g 11% 20.1 −36%
Total sugars 2.6 g 6 g 4.4 −41%
Added sugars 0.3 g 0.7 g 1% 6.1 −95%
Dietary fiber 1.3 g 3 g 11% 1.7 −23%
Protein 4.7 g 11 g 22% 7.9 −40%
Salt 0.7 g 1.6 g 1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 32%
Sugars higher 39%
Salt lower 38%
Saturated fat higher 44%
Protein top 73%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetables (green bell peppers, red bell peppers), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, tomato paste, extra virgin olive oil, tomatoes, parmesan cheese ([pasteurized part skim milk, cheese cultures, salt, enzymes], starch and cellulose [anti-caking agent]), garlic puree (garlic, evaporated cane syrup, sea salt), sugar, salt, romano flavor (dehydrated romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate), natural flavors, spices, modified food starch), cooked italian sausage (pork, water, salt, spice, corn syrup, dextrose, flavoring, bha, bht, and citric acid added to help protect flavor).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkPork

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/4 cups (232g) frozen, 1 cup cooked (232 g)
Sold in
United States
Barcode
0014500015952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skillet Meals Sausage & Peppers?

Skillet Meals Sausage & Peppers contains 129 kcal per 100 g and about 299 kcal per serving (2 1/4 cups (232g) frozen, 1 cup cooked (232 g)).

How much sugar is in Skillet Meals Sausage & Peppers?

Skillet Meals Sausage & Peppers has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skillet Meals Sausage & Peppers healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skillet Meals Sausage & Peppers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Skillet Meals Sausage & Peppers contain?

According to the label data it contains: Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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