Skābēti Kāposti Hapukapsas

by Chef Select in Sauerkrauts Barcode 4056489209126
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Skābēti Kāposti Hapukapsas by Chef Select provides 23 kcal per 100 g, with 2 g of sugars and 1.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 23 kcal 23 kcal 46 −50%
Total fat 0.2 g 0.2 g 0% 2.2 −91%
Saturated fat 0.1 g 0.1 g 1% 0.8 −87%
Carbohydrates 3.2 g 3.2 g 1% 3.4 −6%
Total sugars 2 g 2 g 1.7 +18%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.9 −35%
Protein 1.2 g 1.2 g 2% 2.1 −43%
Salt 3.8 g 3.8 g 1.7 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 32%
Sugars higher 27%
Salt higher 2%
Saturated fat lower 31%
Protein top 63%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

valge peakapsas, sool, köömned

Product details

Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Estonia
Barcode
4056489209126

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Skābēti Kāposti Hapukapsas?

Skābēti Kāposti Hapukapsas contains 23 kcal per 100 g and about 23 kcal per serving (100g).

How much sugar is in Skābēti Kāposti Hapukapsas?

Skābēti Kāposti Hapukapsas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skābēti Kāposti Hapukapsas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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