Sirop de Liège

by Lambert 450 g in Apple jams Barcode 8710742211900
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sirop de Liège by Lambert provides 270 kcal per 100 g, with 54 g of sugars and 1.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Apple jams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
54 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 202 +33%
Total fat 0.1 g 0.6 −83%
Saturated fat 0 g 0.2 −100%
Carbohydrates 64 g 47.9 +34%
Total sugars 54 g 44.8 +21%
Added sugars 0 g 20.7 −100%
Dietary fiber 5 g 2.1 +136%
Protein 1.2 g 0.4 +168%
Salt 0.1 g 0.1 +54%

Category average across 64 Apple jams products on Foodmetria.

Compared with other apple jams

Calories higher 13%
Sugars higher 34%
Salt higher 23%
Saturated fat lower 1%
Protein top 6%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jus concentré de fruits (poires 67%, pommes 33%), Gélifiant: pectine amidée

Palm oil freeVeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
100 fruit
Sold in
Belgium
Barcode
8710742211900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sirop de Liège?

Sirop de Liège contains 270 kcal per 100 g.

How much sugar is in Sirop de Liège?

Sirop de Liège has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sirop de Liège healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sirop de Liège vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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