Comparison

Confiture De Pomme Cythère vs Sirop de Liège

Overall, Sirop de Liège has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Confiture De Pomme Cythère

Confiture De Pomme Cythère

· 325 g
e
Better choice
Sirop de Liège

Sirop de Liège

Lambert · 450 g
d NOVA 4

Nutrition per 100 g

NutrientConfiture De Pomme CythèreSirop de Liège
Nutri-Score e d
NOVA group — 4
Calories 306 kcal 270 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0 g
Sugars 58.7 g 54 g
Salt 0.6 g 0.1 g
Fiber — 5 g
Protein 0.5 g 1.2 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sirop de Liège has 12% fewer calories (270 kcal vs 306 kcal).
  • Sirop de Liège has 82% less salt (0.1 g vs 0.6 g).
  • Sirop de Liège has 61% more protein (1.2 g vs 0.5 g).
  • Sirop de Liège has the better Nutri-Score.

Ingredients

Confiture De Pomme Cythère

Not available.

Sirop de Liège

jus concentré de fruits (poires 67%, pommes 33%), Gélifiant: pectine amidée

FAQ

Which is healthier: Confiture De Pomme Cythère or Sirop de Liège?

Overall, Sirop de Liège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sirop de Liège has fewer calories: 270 kcal versus 306 kcal per 100 g.

Which has less sugar?

Sirop de Liège has less sugar: 54 g versus 58.7 g per 100 g.

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