Pomme façon tatin vs Sirop de Liège
Overall, Sirop de Liège has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pomme façon tatin | Sirop de Liège |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 199 kcal | 270 kcal |
| Fat | 2.6 g | 0.1 g |
| Saturated fat | 1.7 g | 0 g |
| Sugars | 43 g | 54 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 5 g |
| Protein | 0.5 g | 1.2 g |
| Additives | 1 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme façon tatin has 26% fewer calories (199 kcal vs 270 kcal).
- Sirop de Liège has 96% less fat (0.1 g vs 2.6 g).
- Sirop de Liège has no saturated fat, while Pomme façon tatin has 1.7 g.
- Pomme façon tatin has 20% less sugar (43 g vs 54 g).
- Sirop de Liège has 58% more protein (1.2 g vs 0.5 g).
- Only Pomme façon tatin lists: Milk.
Ingredients
Pomme façon tatin
Pomme 65% (origine France), sucre, caramel 5% (sucre, eau), beurre demi-sel, gélifiant: pectines.
Sirop de Liège
jus concentré de fruits (poires 67%, pommes 33%), Gélifiant: pectine amidée
FAQ
Which is healthier: Pomme façon tatin or Sirop de Liège?
Overall, Sirop de Liège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme façon tatin has fewer calories: 199 kcal versus 270 kcal per 100 g.
Which has less sugar?
Pomme façon tatin has less sugar: 43 g versus 54 g per 100 g.