Comparison

La grande fraîcheur : la confiture pomme citron vs Sirop de Liège

Overall, La grande fraîcheur : la confiture pomme citron has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientLa grande fraîcheur : la con...Sirop de Liège
Nutri-Score d d
NOVA group 1 4
Calories 198 kcal 270 kcal
Fat 0 g 0.1 g
Saturated fat 0 g 0 g
Sugars 49 g 54 g
Salt 0 g 0.1 g
Fiber — 5 g
Protein 0 g 1.2 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • La grande fraîcheur : la confiture pomme citron has 27% fewer calories (198 kcal vs 270 kcal).
  • Sirop de Liège has 100% more protein (1.2 g vs 0 g).
  • La grande fraîcheur : la confiture pomme citron is less processed (lower NOVA group).

Ingredients

La grande fraîcheur : la confiture pomme citron

41% de pommes, 15% de citrons, un peu de vanille

Sirop de Liège

jus concentré de fruits (poires 67%, pommes 33%), Gélifiant: pectine amidée

FAQ

Which is healthier: La grande fraîcheur : la confiture pomme citron or Sirop de Liège?

Overall, La grande fraîcheur : la confiture pomme citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

La grande fraîcheur : la confiture pomme citron has fewer calories: 198 kcal versus 270 kcal per 100 g.

Which has less sugar?

La grande fraîcheur : la confiture pomme citron has less sugar: 49 g versus 54 g per 100 g.

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