Doce de Maçã, Gengibre e Canela vs Sirop de Liège
Overall, Doce de Maçã, Gengibre e Canela has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Doce de Maçã, Gengibre e Can... | Sirop de Liège |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 270 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 47.9 g | 54 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 5 g |
| Protein | 0.1 g | 1.2 g |
| Additives | 2 | 2 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Doce de Maçã, Gengibre e Canela has 24% fewer calories (206 kcal vs 270 kcal).
- Doce de Maçã, Gengibre e Canela has 11% less sugar (47.9 g vs 54 g).
- Sirop de Liège has 72% more fiber (5 g vs 1.4 g).
- Sirop de Liège has 92% more protein (1.2 g vs 0.1 g).
- Doce de Maçã, Gengibre e Canela has the better Nutri-Score.
- Only Doce de Maçã, Gengibre e Canela lists: Apple.
Ingredients
Doce de Maçã, Gengibre e Canela
Apple (51%), Concentrated fruit juice, amidated pectin, Ginger (0,5%), Cinnamon (0,2%), Lemon Juice.
Sirop de Liège
jus concentré de fruits (poires 67%, pommes 33%), Gélifiant: pectine amidée
FAQ
Which is healthier: Doce de Maçã, Gengibre e Canela or Sirop de Liège?
Overall, Doce de Maçã, Gengibre e Canela has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Doce de Maçã, Gengibre e Canela has fewer calories: 206 kcal versus 270 kcal per 100 g.
Which has less sugar?
Doce de Maçã, Gengibre e Canela has less sugar: 47.9 g versus 54 g per 100 g.