Frutta spalmabile Mele Pinoli e Cannella vs Sirop de Liège
Overall, Frutta spalmabile Mele Pinoli e Cannella has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Frutta spalmabile Mele Pinoli e Cannella
Sirop de Liège
Nutrition per 100 g
| Nutrient | Frutta spalmabile Mele Pinol... | Sirop de Liège |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 192 kcal | 270 kcal |
| Fat | 1.3 g | 0.1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 37 g | 54 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.5 g | 5 g |
| Protein | 0.8 g | 1.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutta spalmabile Mele Pinoli e Cannella has 29% fewer calories (192 kcal vs 270 kcal).
- Sirop de Liège has 92% less fat (0.1 g vs 1.3 g).
- Frutta spalmabile Mele Pinoli e Cannella has 31% less sugar (37 g vs 54 g).
- Sirop de Liège has 50% more fiber (5 g vs 2.5 g).
- Sirop de Liège has 33% more protein (1.2 g vs 0.8 g).
- Frutta spalmabile Mele Pinoli e Cannella has the better Nutri-Score.
- Frutta spalmabile Mele Pinoli e Cannella is less processed (lower NOVA group).
Ingredients
Frutta spalmabile Mele Pinoli e Cannella
"mela (115g di mela utilizzata per 100g di prodotto finito), "sciroppo d'agave, Succo concentrato di mela 20,5%, *pinoli 1,8%, "cannella in polvere 0,2%. *Biologico.
Sirop de Liège
jus concentré de fruits (poires 67%, pommes 33%), Gélifiant: pectine amidée
FAQ
Which is healthier: Frutta spalmabile Mele Pinoli e Cannella or Sirop de Liège?
Overall, Frutta spalmabile Mele Pinoli e Cannella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutta spalmabile Mele Pinoli e Cannella has fewer calories: 192 kcal versus 270 kcal per 100 g.
Which has less sugar?
Frutta spalmabile Mele Pinoli e Cannella has less sugar: 37 g versus 54 g per 100 g.