Simply balanced, organic instant oatmeal, maple brown sugar
Simply balanced, organic instant oatmeal, maple brown sugar by Simply Balanced provides 375 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 5 g | 2 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 69.5 |
| Total sugars | 30 g | 12 g | 17.7 +69% | |
| Dietary fiber | 5 g | 2 g | 7% | 7.7 −35% |
| Protein | 7.5 g | 3 g | 6% | 10.3 −27% |
| Salt | 1.3 g | 0.5 g | 0.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic cane sugar, organic maple sugar, sea salt, natural flavor.
Product details
- Serving size
- 1 packet (40 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0492311402978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply balanced, organic instant oatmeal, maple brown sugar?
Simply balanced, organic instant oatmeal, maple brown sugar contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).
How much sugar is in Simply balanced, organic instant oatmeal, maple brown sugar?
Simply balanced, organic instant oatmeal, maple brown sugar has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simply balanced, organic instant oatmeal, maple brown sugar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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