Simple truth organic, organic, lite coconut milk

by simple truth organic in Coconut milks and creams Barcode 0011110866660
Bad nutritional quality
Ultra-processed food

Simple truth organic, organic, lite coconut milk by simple truth organic provides 92 kcal per 100 ml, with 3.1 g of sugars and 1.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
5.4 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/4 cup (65 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 92 kcal 60 kcal 168 −45%
Total fat 5.4 g 3.5 g 4% 16.1 −67%
Saturated fat 5.4 g 3.5 g 18% 14.1 −62%
Carbohydrates 7.7 g 5 g 2% 4.4 +75%
Total sugars 3.1 g 2 g 2.4 +28%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.5 g 1 g 2% 1.4 +12%
Salt 0 g 0 g 0.2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other coconut milks and creams

Calories lower 19%
Sugars higher 9%
Salt lower 31%
Saturated fat lower 14%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut extract, water, organic guar gum.

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (65 ml)
Labels & certifications
Organic
Sold in
United States
Barcode
0011110866660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simple truth organic, organic, lite coconut milk?

Simple truth organic, organic, lite coconut milk contains 92 kcal per 100 ml and about 60 kcal per serving (1/4 cup (65 ml)).

How much sugar is in Simple truth organic, organic, lite coconut milk?

Simple truth organic, organic, lite coconut milk has 3.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Simple truth organic, organic, lite coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simple truth organic, organic, lite coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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