Nutrition report ready
Signature select oats and more with almonds
Nutri-Score C NOVA 4
View detailsSignature select oats and more with almonds
Signature select oats and more with almonds provides 400 kcal per 100 g, with 18.2 g of sugars and 7.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 176 kcal | 389 | |
| Total fat | 5 g | 2.2 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.5 g | 36.3 g | 13% | 69.5 +19% |
| Total sugars | 18.2 g | 8 g | 17.7 | |
| Added sugars | 9.3 g | 4.1 g | 8% | 9.3 |
| Dietary fiber | 6.8 g | 3 g | 11% | 7.7 −12% |
| Protein | 7.5 g | 3.3 g | 7% | 10.3 −27% |
| Salt | 1 g | 0.4 g | 0.8 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (44 g)
- Sold in
- United States
- Barcode
- 0021130281152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Signature select oats and more with almonds?
Signature select oats and more with almonds contains 400 kcal per 100 g and about 176 kcal per serving (1 cup (44 g)).
How much sugar is in Signature select oats and more with almonds?
Signature select oats and more with almonds has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Signature select oats and more with almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Signature select oats and more with almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Signature select oats and more with almonds contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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