Shredded lettuce

by Giant 227g in Iceberg lettuce Barcode 0688267572524
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Shredded lettuce by Giant provides 15 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iceberg lettuce category and comes in a 227g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 13 kcal 16 −6%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 3 g 2.6 g 1% 2 +52%
Total sugars 2 g 1.7 g 1.5 +36%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1 g 0.9 g 3% 1.3 −21%
Protein 1 g 0.9 g 2% 1
Salt 0 g 0 g 0 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 39%
Sugars higher 19%
Salt lower 50%
Saturated fat lower 1%
Protein top 72%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
227g
Serving size
85g
Sold in
United States
Barcode
0688267572524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded lettuce?

Shredded lettuce contains 15 kcal per 100 g and about 13 kcal per serving (85g).

How much sugar is in Shredded lettuce?

Shredded lettuce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded lettuce healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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