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Shredded Kraut
Shredded Kraut by Silver Floss provides 17 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 17 kcal | 46 −64% |
| Total fat | 0 g | 2.2 −100% |
| Saturated fat | 0 g | 0.8 −100% |
| Carbohydrates | 3.3 g | 3.4 |
| Total sugars | 0 g | 1.7 −100% |
| Dietary fiber | 3.3 g | 2.9 +13% |
| Protein | 0 g | 2.1 −100% |
| Salt | 1.5 g | 1.7 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CABBAGE, WATER, SALT, SODIUM BENZOATE, AND SODIUM BISULFITE (AS PRESERVATIVES)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0023000006759
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Kraut?
Shredded Kraut contains 17 kcal per 100 g.
How much sugar is in Shredded Kraut?
Shredded Kraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Kraut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shredded Kraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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