Bavariam Kraut

by Silver Floss in Plant-based foods and beverages Barcode 0023000003451
Very good nutritional quality
Processed food

Bavariam Kraut by Silver Floss provides 15 kcal per 100 g, with 3 g of sugars and 0 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 15 kcal 199 −92%
Total fat 0 g 0 g 0% 6.5 −100%
Carbohydrates 3 g 3 g 1% 28.4 −89%
Total sugars 3 g 3 g 10 −70%
Added sugars 2 g 2 g 4% 3.9 −48%
Dietary fiber 1 g 1 g 4% 4.9 −80%
Protein 0 g 0 g 0% 5.5 −100%
Salt 0.4 g 0.4 g 0.9 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories lower 2%
Sugars lower 36%
Salt higher 48%
Protein top 100%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cabbage, water, sugar, salt, caraway seed, sodium benzoate, sodium bisulfite

Palm oil freeVeganVegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0023000003451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bavariam Kraut?

Bavariam Kraut contains 15 kcal per 100 g and about 15 kcal per serving (1 serving (100 g)).

How much sugar is in Bavariam Kraut?

Bavariam Kraut has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bavariam Kraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bavariam Kraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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