Sesame Seed Hamburger Bun

by Arnold in Breads Barcode 0073410162989
Average nutritional quality
Ultra-processed food

Sesame Seed Hamburger Bun by Arnold provides 281 kcal per 100 g, with 7 g of sugars and 8.8 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 160 kcal 286
Total fat 4.4 g 2.5 g 3% 5.3 −17%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 50.9 g 29 g 11% 48.4 +5%
Total sugars 7 g 4 g 4.6 +53%
Added sugars 7 g 4 g 8% 2.6 +168%
Dietary fiber 3.5 g 2 g 7% 4.5 −22%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 36%
Sugars higher 18%
Salt higher 38%
Saturated fat lower 1%
Protein top 57%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, sesame seeds, wheat gluten, sea salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (57 g)
Sold in
United States
Barcode
0073410162989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Seed Hamburger Bun?

Sesame Seed Hamburger Bun contains 281 kcal per 100 g and about 160 kcal per serving (1 bun (57 g)).

How much sugar is in Sesame Seed Hamburger Bun?

Sesame Seed Hamburger Bun has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame Seed Hamburger Bun healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Seed Hamburger Bun contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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