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Sesame & Sea Salt Gluten Free Swedish Style Crispbread
gluten free sesame & sea salt swedish style crispbread.
Sesame & Sea Salt Gluten Free Swedish Style Crispbread by Wasa provides 400 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 128% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 6.1 oz (175 g) pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 393 | |
| Total fat | 10 g | 1.5 g | 2% | 10.2 |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 61.1 g | 9.2 g | 3% | 57.3 +7% |
| Total sugars | 6.7 g | 1 g | 2.9 +128% | |
| Added sugars | 6.7 g | 1 g | 2% | 0.6 +1016% |
| Dietary fiber | 6.7 g | 1 g | 4% | 12.1 −45% |
| Protein | 6.7 g | 1 g | 2% | 12.4 −46% |
| Salt | 1.3 g | 0.2 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato Starch, Sesame Seeds, Amaranth Flour, Sunflower Oil, Rice Flour, Sugar Cane Fiber, Sugar, Rice Sourdough Powder, Mono & Diglycerides, Yeast, Modified Cellulose, Rice Protein, Salt, Sea Salt.
- Allergens
- Sesame seeds
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.1 oz (175 g)
- Serving size
- 1 slice (15 g)
- Labels & certifications
- No glutenCrossed Grain TrademarkNo GMOsNo lactoseNon GMO projectWasa carbon neutral
- Sold in
- Bolivia, United States, world
- Barcode
- 0033617000484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame & Sea Salt Gluten Free Swedish Style Crispbread?
Sesame & Sea Salt Gluten Free Swedish Style Crispbread contains 400 kcal per 100 g and about 60 kcal per serving (1 slice (15 g)).
How much sugar is in Sesame & Sea Salt Gluten Free Swedish Style Crispbread?
Sesame & Sea Salt Gluten Free Swedish Style Crispbread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame & Sea Salt Gluten Free Swedish Style Crispbread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame & Sea Salt Gluten Free Swedish Style Crispbread contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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