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Sesame Oat Bran Sticks
Sesame Oat Bran Sticks by bettergoods provides 567 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 7 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cups (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 437 +30% | |
| Total fat | 40 g | 12 g | 15% | 21.5 +86% |
| Saturated fat | 6.7 g | 2 g | 10% | 5.4 +23% |
| Carbohydrates | 46.7 g | 14 g | 5% | 61.2 −24% |
| Total sugars | 0 g | 0 g | 7.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.1 +10% |
| Protein | 10 g | 3 g | 6% | 13 −23% |
| Salt | 2.8 g | 0.8 g | 1.6 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 7 oz
- Serving size
- 0.33 cups (30 g)
- Sold in
- United States
- Barcode
- 0194346252664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Oat Bran Sticks?
Sesame Oat Bran Sticks contains 567 kcal per 100 g and about 170 kcal per serving (0.33 cups (30 g)).
How much sugar is in Sesame Oat Bran Sticks?
Sesame Oat Bran Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesame Oat Bran Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesame Oat Bran Sticks contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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