Sesame ginger seafood salad

in Salads Barcode 0077904109382
Poor nutritional quality
Ultra-processed food

Sesame ginger seafood salad provides 220 kcal per 100 g, with 9 g of sugars and 5 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, fish, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
9 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 220 kcal 177 +24%
Total fat 14 g 14 g 18% 11.7 +20%
Saturated fat 2.5 g 2.5 g 13% 2.4
Carbohydrates 19 g 19 g 7% 12.4 +53%
Total sugars 9 g 9 g 4 +126%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 5 g 5 g 10% 7.3 −31%
Salt 1.5 g 1.5 g 1.1 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories higher 23%
Sugars higher 10%
Salt higher 16%
Saturated fat higher 28%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seafood blend (pollock, water, wheat starch, rice wine [water, sugar, alcohol, rice salt], sugar, egg white, modified tapioca starch, natural crab flavor, salt, color added), dressing (high fructose corn syrup, soybean oil, water, corn syrup, soy sauce [water, wheat, soybeans, salt, sodium benzoate (preservative)], distilled vinegar, brown sugar, ginger, toasted sesame oil, salt, sesame seeds, xanthan and guar gums, natural flavor, caramel color, lemon juice concentrate, dried garlic, dried onion, citric acid, disodium guanylate, disodium inosinate, egg yolks, sugar, mustard flour, spices, black sesame seeds, lemon juice concentrate, potassium sorbate and sodium benzoate [to maintain freshness]), celery, soybeans, green onion.

Not veganNot vegetarian
Allergens
CeleryEggsFishGlutenMustardSesame seedsSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (100 g)
Sold in
United States
Barcode
0077904109382

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesame ginger seafood salad?

Sesame ginger seafood salad contains 220 kcal per 100 g and about 220 kcal per serving (1/2 cup (100 g)).

How much sugar is in Sesame ginger seafood salad?

Sesame ginger seafood salad has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame ginger seafood salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame ginger seafood salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame ginger seafood salad contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesame ginger seafood salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →