View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sésame Bio
Sésame Bio by Carrefour BIO provides 549 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 549 kcal | 574 |
| Total fat | 45 g | 47.6 −5% |
| Saturated fat | 7 g | 7 |
| Carbohydrates | 6.1 g | 15.9 −62% |
| Total sugars | 0.9 g | 2.9 −69% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 18 g | 11 +63% |
| Protein | 21 g | 18.5 +14% |
| Salt | 0 g | 0.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Graines de sésame_ issues de l'agriculture biologique.
- Allergens
- Sesame seeds
- May contain traces
- CeleryGlutenSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureGreen DotIT-BIO-006Made in ItalyAb agriculture biologique
- Sold in
- France
- Barcode
- 3560070538683
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sésame Bio?
Sésame Bio contains 549 kcal per 100 g.
How much sugar is in Sésame Bio?
Sésame Bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sésame Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sésame Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sésame Bio contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More sesame
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Carrefour BIO
View all →
c NOVA 4 
b NOVA 2 
c NOVA 3 
e NOVA 4 
b NOVA 1 
c NOVA 4