View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sesam ungeschält
Sesam ungeschält by Naturwert Bio provides 589 kcal per 100 g, with 0.9 g of sugars and 24 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sesame category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 589 kcal | 589 kcal | 574 | |
| Total fat | 51 g | 51 g | 65% | 47.6 +7% |
| Saturated fat | 8.3 g | 8.3 g | 42% | 7 +19% |
| Carbohydrates | 0.9 g | 0.9 g | 0% | 15.9 −94% |
| Total sugars | 0.9 g | 0.9 g | 2.9 −69% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 15 g | 15 g | 54% | 11 +36% |
| Protein | 24 g | 24 g | 48% | 18.5 +30% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Sesame products on Foodmetria.
Compared with other sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesam, ungeschält
- Allergens
- Sesame seeds
- May contain traces
- GlutenLupinMilkNutsPeanutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4250780319335
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sesam ungeschält?
Sesam ungeschält contains 589 kcal per 100 g and about 589 kcal per serving (100g).
How much sugar is in Sesam ungeschält?
Sesam ungeschält has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sesam ungeschält healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sesam ungeschält contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, lupin, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More sesame
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Naturwert Bio
View all →
NOVA 2 
b NOVA 1 
a NOVA 1 
a NOVA 1 
d NOVA 2 