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Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF
Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF by Mori-nu provides 52 kcal per 100 g, with 0.8 g of sugars and 5.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 305g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 block (305 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 159 kcal | 149 −65% | |
| Total fat | 2.5 g | 7.6 g | 10% | 8.9 −72% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 1.4 −63% |
| Carbohydrates | 1.1 g | 3.4 g | 1% | 3 −64% |
| Total sugars | 0.8 g | 2.4 g | 0.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 5.8 g | 17.7 g | 35% | 13.6 −57% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, SOYA BEANS (19.3%), ACIDITY REGULATOR: E575, FIRMING AGENT: E509. ZUTATEN: WASSER, SOJABOHNEN (19,3%), SÄUREREGULATOR: E575, FESTIGUNGSMITTEL E509. INGREDIENTS: EAU, FÈVES DE SOJA (19,3 %), CORRECTEUR D'ACIDITÉ : E575, AFFERMISSANT: E509. INGREDIENTEN: WATER, SOJABONEN (19,3%), ZUURTEREGELAAR: E575, VERSTEVIGINGSMIDDEL: E509. INGREDIENTI: ACQUA, SEMI DI SOIA (19,3 %), CORRETTORE DI ACIDITÀ: E575, AGENTE DI RESISTENZA E509. INGREDIENTES: AGUA, SEMILLAS DE SOJA (19,3%), CORRECTOR DE ÁCIDEZ: E575, ENDURECEDOR: E509. INGREDIENSER: VATTEN, SOJABONOR (19,3 %), SURHETSREGLERANDE MEDEL: E575, KONSISTENSMEDEL: E509. und den lager
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 305g
- Serving size
- 1 block (305 g)
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Austria, Germany
- Barcode
- 1240000017700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF?
Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF contains 52 kcal per 100 g and about 159 kcal per serving (1 block (305 g)).
How much sugar is in Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF?
Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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